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For the female fitness fans on my flist
May 22nd, 2007 by Babs

I had to take a break from “The Witch Book”, so instead I spent last night reading “Fit + Female” by Geralyn B. Coopersmith. Good stuff. A lot of it I already knew from being a Covert Bailey groupie, but the information about the different body types, and the realistic goals and routines for each of them is quite interesting.

According to the book I’m an Endo-Pear, which means I’m bottom heavy, tend to gain weight easily, have to be careful about strength training because I can bulk up easily, and no matter how lean I get I will always be curvy. Apparently, since the Endo-Pear isn’t the currently preferred body type, I also have very few role models to look up to. *sobs* I have no one to validate my curves! Whatever shall I do?!

Maybe I’ll dial 1-800-MIXALOT.

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