Woot! Down almost half a pound! I’m starting to head the other way again!

I got most of my scheduled workouts in last week. I had to omit one cardio due to Ben and tribe having half a day (I did try to arrange it so I could workout before they arrived home but , ya know, shit happens.  I was also forced to omit one strength training because I was just too damn sore! I still managed to squeak in 2 hours of aerobic activity along with 5 sets with the weights, though. So I’m definately improving. Now I just need to convince my body fat that it can go. I’m at 33.3%